Evidence-based · Dietitian-reviewed · Independently tested Guides Reviews Newsletter
Snack

Crispy Air-Fryer Beet Chips: A Guilt-Free Snack

Enjoy the crunch of these healthy air-fryer beet chips, a perfect guilt-free snack packed with flavor and nutrients.

Crispy Air-Fryer Beet Chips: A Guilt-Free Snack
10mPrep
15mCook
100Calories
4Serves
EasyLevel

These air-fryer beet chips are not just a delicious snack; they are also a fantastic way to enjoy the natural sweetness of beets while keeping things crispy and healthy. With minimal oil, you get all the flavor without the guilt!

Perfect for those seeking a nutritious alternative to traditional chips, these beet chips are a great addition to lunchboxes, parties, or as a satisfying snack during the day. Plus, they are simple to make and packed with vitamins and minerals.

Ingredients

  • 2 medium beets, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper

Method

  1. Preheat your air fryer to 160°C (320°F).
  2. In a bowl, toss the beet slices with olive oil, sea salt, garlic powder, paprika, and black pepper until evenly coated.
  3. Arrange the beet slices in a single layer in the air fryer basket, ensuring they do not overlap.
  4. Air fry the beet slices for 12-15 minutes, shaking the basket halfway through for even cooking.
  5. Once crispy, remove the chips from the air fryer and let them cool for a few minutes before serving.

Pro tips for maximum crisp

  • For maximum crispiness, ensure beet slices are cut uniformly thin, about 1-2 mm.
  • Store leftover chips in an airtight container at room temperature for up to 3 days to maintain crunch.
  • Experiment with seasonings like cayenne pepper or cumin for different flavor profiles!

You might also like