Evidence-based · Dietitian-reviewed · Independently tested Guides Reviews Newsletter
High Protein

Crispy Air-Fryer Pork Chops with Herb Crust

Enjoy juicy, crispy pork chops made healthily in the air fryer. Perfect for a quick weeknight dinner!

Crispy Air-Fryer Pork Chops with Herb Crust
10mPrep
15mCook
220Calories
4Serves
EasyLevel

These crispy air-fryer pork chops are a game changer for those who crave a satisfying meal without the guilt. The air fryer creates a delightful crunch while keeping the pork juicy and tender.

Ideal for busy weeknights, this recipe requires minimal prep and cook time, making it a perfect choice for families or anyone looking to enjoy a delicious, protein-packed dinner quickly.

Ingredients

  • 4 boneless pork chops (about 150g each)
  • 1 cup whole wheat breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil (optional)
  • 1 tablespoon Dijon mustard

Method

  1. Preheat your air fryer to 200°C (400°F).
  2. In a bowl, mix breadcrumbs, garlic powder, onion powder, thyme, paprika, salt, and pepper.
  3. Brush both sides of the pork chops with Dijon mustard and lightly coat with olive oil if desired.
  4. Dredge each pork chop in the breadcrumb mixture, pressing firmly to adhere.
  5. Place the breaded pork chops in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 63°C (145°F).

Pro tips for maximum crisp

  • For extra crispiness, let the breaded pork chops rest for 10 minutes before air frying.
  • Store leftovers in an airtight container in the fridge for up to 3 days; reheat in the air fryer for best results.
  • Try different herbs like rosemary or oregano in the breadcrumb mix for varied flavors.

You might also like