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High Protein

Crispy Air-Fryer Teriyaki Chicken

Enjoy the crunch and flavor of crispy air-fryer teriyaki chicken that's healthy and easy to make!

Crispy Air-Fryer Teriyaki Chicken
10mPrep
15mCook
220Calories
4Serves
EasyLevel

This air-fryer teriyaki chicken recipe is a game changer for busy weeknights. With a deliciously crispy coating and sweet-savory teriyaki glaze, it’s sure to please the whole family.

Using the air fryer ensures that the chicken is juicy on the inside while achieving that desired crunch on the outside. It’s a healthier alternative to traditional frying, making it perfect for anyone looking to enjoy a guilt-free meal.

Ingredients

  • 500g chicken breast, cut into bite-sized pieces
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • Sesame seeds for garnish

Method

  1. In a bowl, combine the soy sauce, honey, rice vinegar, sesame oil, cornstarch, garlic powder, and ginger to create a marinade.
  2. Add the chicken pieces to the marinade, mixing well to coat. Let sit for 10 minutes.
  3. Preheat the air fryer to 200°C (400°F).
  4. Place the marinated chicken in the air fryer basket in a single layer. Cook for 10-12 minutes, shaking halfway through for even crispiness.
  5. Once cooked, garnish with sesame seeds and serve hot.

Pro tips for maximum crisp

  • For extra crispiness, pat the chicken dry before marinating.
  • Store any leftovers in an airtight container in the fridge for up to 3 days.
  • Try adding vegetables like bell peppers or broccoli to the air fryer for a complete meal!

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