Crispy Air-Fryer Black Bean Fritters

These air-fryer black bean fritters are a delightful combination of crispy texture and savory flavor, making them a perfect snack or appetizer. Packed with plant-based protein and fiber, they’re an excellent choice for anyone looking to incorporate healthier options into their diet.

Whether you’re a vegan or simply trying to eat more plant-based meals, these fritters are easy to prepare and are sure to satisfy your cravings. Plus, using the air fryer means you can achieve that perfect crunch with minimal oil, keeping them light and healthy.

Ingredients

• 1 can black beans, drained and rinsed
• 1/2 cup breadcrumbs (whole wheat preferred)
• 1/4 cup chopped onion
• 1/4 cup corn (canned or frozen)
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 tablespoon olive oil

Method

1. In a large bowl, mash the black beans with a fork until mostly smooth.
2. Add breadcrumbs, onion, corn, cumin, garlic powder, paprika, salt, and pepper. Mix well until fully combined.
3. Form the mixture into small patties, about 2 inches in diameter.
4. Preheat the air fryer to 200°C (400°F). Lightly brush or spray the fritters with olive oil.
5. Place the fritters in the air fryer basket in a single layer and cook for 10-12 minutes, flipping halfway through until golden brown.
6. Serve warm with your favorite dipping sauce.