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Crispy Air-Fryer Zucchini Fries

Satisfy your cravings with these healthy, crispy air-fryer zucchini fries that are perfect as a snack or side dish!

Crispy Air-Fryer Zucchini Fries
10mPrep
15mCook
120Calories
4Serves
EasyLevel

These air-fryer zucchini fries are a game changer for anyone craving a crispy snack without the guilt. They're low in calories and high in flavor, making them the perfect choice for both kids and adults.

With just a few simple ingredients and the magic of the air fryer, you can achieve that perfect crunch while keeping it healthy. Enjoy them as a snack, side dish, or even as a party appetizer!

Ingredients

  • 2 medium zucchini, sliced into fries
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup grated nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • Cooking spray (optional)

Method

  1. Preheat the air fryer to 200°C (400°F).
  2. In a bowl, mix breadcrumbs, nutritional yeast, garlic powder, onion powder, salt, and pepper.
  3. Toss the zucchini fries in olive oil, ensuring they are well coated.
  4. Dredge each fry in the breadcrumb mixture until fully coated.
  5. Place the zucchini fries in the air fryer basket in a single layer and spray lightly with cooking spray if desired.
  6. Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.

Pro tips for maximum crisp

  • For maximum crispiness, avoid overcrowding the air fryer basket.
  • Store leftover fries in an airtight container in the refrigerator for up to 2 days.
  • Try adding your favorite spices to the breadcrumb mixture for a flavor twist!

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