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Health condition · 66 recipes

🤰 Pregnancy

Folate, iron and protein-rich meals for a healthy pregnancy.

Folate & ironProtein-richWell-cooked

Nourishing air-fryer recipes for pregnancy — rich in folate, iron, calcium and protein, and always thoroughly cooked.

Pregnancy recipes

🍤 Crispy Coconut-Crusted Shrimp Delight Seafood
High Protein

Crispy Coconut-Crusted Shrimp Delight

Enjoy these crispy coconut-crusted shrimp, perfect for a healthy snack or meal tha...

⏱ 25 min 🔥 220 cal ★ 4.9
🍤 Crispy Lemon Garlic Shrimp Skewers in the Air Fryer Seafood
High Protein

Crispy Lemon Garlic Shrimp Skewers in the Air Fryer

Juicy shrimp marinated in zesty lemon and garlic, cooked to crispy perfection in y...

⏱ 25 min 🔥 150 cal ★ 4.9
🍤 Crispy Air-Fryer Bang Bang Shrimp (Light & Healthy) Seafood
High Protein

Crispy Air-Fryer Bang Bang Shrimp (Light & Healthy)

Enjoy a lighter twist on bang bang shrimp that's crispy, flavorful, and guilt-free...

⏱ 27 min 🔥 220 cal ★ 4.9
🥯 Crispy Air-Fryer Egg and Veggie Breakfast Bites Breakfast
High Protein

Crispy Air-Fryer Egg and Veggie Breakfast Bites

Start your day right with these crispy, protein-packed egg and veggie bites, perfe...

⏱ 20 min 🔥 120 cal ★ 4.9
🥯 Crispy Air-Fryer Breakfast Egg Muffins Breakfast
High Protein

Crispy Air-Fryer Breakfast Egg Muffins

Start your day right with crispy egg muffins packed with protein and veggies, made...

⏱ 25 min 🔥 120 cal ★ 4.9
🍗 Crispy Air-Fryer Chicken Tenders Delight Chicken & Meat
High Protein

Crispy Air-Fryer Chicken Tenders Delight

Enjoy these crunchy air-fryer chicken tenders that are healthy and packed with fla...

⏱ 25 min 🔥 220 cal ★ 4.8
🍗 Crispy Air-Fryer Buffalo Chicken Wings Chicken & Meat
High Protein

Crispy Air-Fryer Buffalo Chicken Wings

Enjoy guilt-free crispy buffalo chicken wings made in the air fryer. Perfect for g...

⏱ 35 min 🔥 220 cal ★ 4.8
🍗 Crispy Air-Fryer Chicken Thighs to Satisfy Cravings Chicken & Meat
High Protein

Crispy Air-Fryer Chicken Thighs to Satisfy Cravings

Juicy chicken thighs with a crispy exterior made effortlessly in the air fryer. Pe...

⏱ 35 min 🔥 230 cal ★ 4.8
🍗 Crispy Air-Fryer Honey Garlic Chicken Bites Chicken & Meat
High Protein

Crispy Air-Fryer Honey Garlic Chicken Bites

Indulge in these crispy, juicy honey garlic chicken bites that are quick and easy...

⏱ 25 min 🔥 200 cal ★ 4.8