Crispy Air-Fryer Chicken Meatballs
These air-fryer chicken meatballs are juicy, flavorful, and perfectly crispy, making them an ideal healthy snack or meal option.
These air-fryer chicken meatballs are a game-changer for anyone looking to enjoy a tasty yet healthy meal. Packed with protein and flavor, they are perfect for meal prep or a quick dinner.
With their crispy exterior and juicy interior, these meatballs are not only delightful but also full of wholesome ingredients. They cater to those who want a nutritious option without sacrificing taste.
Ingredients
- 500g ground chicken
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped
Method
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, oregano, salt, pepper, and parsley. Mix until well combined.
- Preheat the air fryer to 200°C (400°F) for about 5 minutes.
- Form the mixture into small meatballs, about 1 inch in diameter.
- Place the meatballs in the air fryer basket in a single layer, ensuring they don't touch.
- Cook for 10-12 minutes, turning halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce or over a salad.
Pro tips for maximum crisp
- For extra crispiness, lightly spray the meatballs with cooking spray before air frying.
- Store leftover meatballs in an airtight container in the fridge for up to 3 days.
- Try adding different herbs and spices to the mixture for varied flavors, such as basil or smoked paprika.
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