Vegan
Crispy Charred Broccoli Bites
Enjoy these crispy charred broccoli bites as a healthy snack or side dish that packs flavor and crunch in every bite.
🩺 Fatty Liver
🩺 Diabetes-Friendly
🩺 Heart-Healthy
🩺 Weight Loss
🩺 High Blood Pressure
🩺 Gut Health
🩺 High Cholesterol
🩺 Acid Reflux
🩺 Joint & Inflammation
🩺 Menopause
🩺 Pregnancy
🩺 Family Meals
🥑 Keto
🥩 Low-Carb
🌱 Vegan
🔥 Low-Calorie
🥦 Broccoli
🌱 Vegan
These crispy charred broccoli bites are the perfect way to sneak more vegetables into your diet without sacrificing flavor. Air frying gives them a delightful crunch while keeping them healthy.
Great for meal prep or as a quick snack, this recipe is ideal for anyone looking to enjoy delicious veggies that satisfy cravings for something crunchy and savory.
Ingredients
- 500g fresh broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon nutritional yeast (optional)
Method
- Preheat the air fryer to 200°C (400°F).
- In a large bowl, combine broccoli florets, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until evenly coated.
- Place the broccoli in a single layer in the air fryer basket.
- Air fry for 8-10 minutes, shaking the basket halfway through, until crispy and charred.
- If desired, sprinkle with nutritional yeast before serving for an extra flavor boost.
- Serve immediately and enjoy your healthy crispy bites!
Pro tips for maximum crisp
- For maximum crispiness, ensure broccoli florets are dry before tossing with oil.
- Store leftover bites in an airtight container in the fridge for up to 3 days; reheat in the air fryer for best results.
- Experiment with different seasonings like cayenne pepper or lemon zest for a unique twist.
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