Crispy Air-Fryer Fish Fingers for a Healthy Snack

These crispy air-fryer fish fingers are a healthier twist on a classic favorite. Made with fresh fish and a light coating, they deliver all the crunch without the guilt.

Perfect for busy weeknights or as a fun snack, this recipe is not only quick to prepare but also packed with protein. Kids will love them, and adults will appreciate the nutritious ingredients, making it a win-win for the whole family.

Ingredients

• 400g white fish fillets, cut into strips
• 1 cup whole wheat breadcrumbs
• 1/2 cup almond flour
• 1 large egg, beaten
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Cooking spray (olive oil or avocado oil)

Method

1. Preheat your air fryer to 200°C (400°F).
2. In a bowl, mix whole wheat breadcrumbs, almond flour, garlic powder, paprika, salt, and pepper.
3. Dip each fish strip in the beaten egg, then coat with the breadcrumb mixture, pressing gently to adhere.
4. Arrange the coated fish fingers in a single layer in the air fryer basket and lightly spray with cooking spray.
5. Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
6. Serve immediately with your favorite dipping sauce.