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Health condition · 39 recipes

🦠 Gut Health

High-fibre, prebiotic and fermented foods for a happy gut.

High fibrePrebiotic foodsWhole grains

Fibre-forward, gut-friendly recipes that feed a healthy microbiome — plenty of vegetables, legumes and whole grains.

Gut Health recipes

🥦 Crispy Air-Fryer Garlic Mushrooms Veggies
Vegan

Crispy Air-Fryer Garlic Mushrooms

Savor the crunch of these garlic-infused air-fried mushrooms, a perfect snack or s...

⏱ 25 min 🔥 50 cal ★ 4.8
🥦 Crispy Air-Fryer Cabbage Steaks Veggies
Vegan

Crispy Air-Fryer Cabbage Steaks

Savor the crunch of these air-fried cabbage steaks, drizzled with spices for a fla...

⏱ 25 min 🔥 80 cal ★ 4.8
🥦 Crispy Air-Fryer Roasted Beets Veggies
Vegan

Crispy Air-Fryer Roasted Beets

Enjoy vibrant, crispy air-fryer roasted beets that are a healthy treat! Perfect fo...

⏱ 40 min 🔥 100 cal ★ 4.8
🥔 Crispy Air-Fryer Ranch Chickpeas Snacks & Chips
High Protein

Crispy Air-Fryer Ranch Chickpeas

Snack on these crunchy, flavorful air-fryer ranch chickpeas – the perfect healthy...

⏱ 25 min 🔥 120 cal ★ 4.8
🧆 Crispy Air Fryer Golden Falafel Plant-Based
Vegan

Crispy Air Fryer Golden Falafel

Enjoy crispy and flavorful falafel made in an air fryer with minimal oil. Perfect...

⏱ 30 min 🔥 120 cal ★ 4.8
🧆 Crispy Air-Fryer Chickpea Nuggets Plant-Based
Vegan

Crispy Air-Fryer Chickpea Nuggets

These chickpea nuggets are a healthy, crispy snack that everyone will love! Perfec...

⏱ 25 min 🔥 150 cal ★ 4.8
🧆 Crispy Air-Fryer Tempeh Strips Plant-Based
Vegan

Crispy Air-Fryer Tempeh Strips

Enjoy these protein-packed crispy tempeh strips, perfect for snacking or adding to...

⏱ 25 min 🔥 150 cal ★ 4.8
🧆 Crispy Air-Fryer Black Bean Fritters Plant-Based
Vegan

Crispy Air-Fryer Black Bean Fritters

Enjoy these crispy black bean fritters that are not only healthy but also packed w...

⏱ 25 min 🔥 150 cal ★ 4.8
🧆 Crispy Air-Fryer Stuffed Mushrooms Delight Plant-Based
Vegan

Crispy Air-Fryer Stuffed Mushrooms Delight

These air-fryer stuffed mushrooms are packed with flavor, healthy ingredients, and...

⏱ 22 min 🔥 120 cal ★ 4.8